Sebastian Terry Profile Picture

Keynote SpeakerSebastian Terry

Best Selling Author, TV Host & Founder of the 100things Movement

Shocked by the death of a close friend in his mid-twenties, Sebastian Terry experienced a moment in his life where he asked himself a simple question: “Am I happy?” The answer was NO, and so, he created a list of 100 things that he hoped would transform his life. Dropping... Read more

Biography

Shocked by the death of a close friend in his mid-twenties, Sebastian Terry experienced a moment in his life where he asked himself a simple question: “Am I happy?”

The answer was NO, and so, he created a list of 100 things that he hoped would transform his life. Dropping everything to pursue his list, not only has Seb’s life transformed through his incredible journey, but the ripple effect has gone on to help millions of people unlock limitless possibilities in their own lives, too.

From Marrying a Stranger in Vegas (Goal #2) and Delivering a Baby (#23), to Living on a Deserted Island for 1 Week (#63) and Helping a Stranger (#26) by aiding a quadriplegic man to complete a half marathon by pushing him in his wheelchair, Seb’s story has been turned into books, reality shows and is constantly featured by ESPN and Discovery Channel.

As an expert in personal transformation, peak performance and creating environments for success, Seb’s commitment to helping others has seen him share his message and frameworks with many of the world’s biggest organizations including Google, Berkshire Hathaway, Bank of America and McKesson.

Recognized for his unique approach in combining brilliant humor, piercing insight and real-time action, Seb’s revered storytelling and interactive teaching style has impacted millions of individuals and influenced thousands of organizations and Fortune 500 companies around the world.

“Seb’s philosophies, tools and processes will unleash anyone's ability to put aside procrastination and prioritize what's truly important to them in living a happier and healthier life. Time with Seb is a gift and one my whole team and I will forever be grateful for - it's nothing short of life changing” Nick Drake, CMO Google
“Honestly, it was just great!” Nick Tran, CMO TikTok

Popular Talks by Sebastian Terry

  • Strong Alone, Better Together: Unlocking the Power of Human Connection

    The greatest things we will ever achieve in our lives aren’t only fueled by the strengths of our actions, but by the depth of our connection to those beside us.
    The organizations that go the farthest, the fastest, and the most sustainably are those that understand a simple truth:...

  • Elevated Leadership: The Future of High-Performing Teams

    The best workplaces and highest-performing teams understand a simple truth: when connection, purpose, and acknowledgment are embedded into daily actions, leader- ship isn’t aspirational, it’s second nature.
    Leadership keynote speaker, Seb Terry, unpacks the frameworks needed to empower teams to connect and perform at the highest level by creating...

  • Unlocking Mental Health: An Unstoppable Mindset

    Mental health isn’t just personal it’s the foundation of performance, decision-making, and human connection. Yet, most people and teams struggle to improve their well-being without feeling like they’re sacrificing productivity and performance.
    In his Unlocking Mental Health: An Unstoppable Mindset, Mental Health Keynote speaker Seb Terry reveals the critical...

  • Unlocking Limitless Possibility: One Bold Dream at a Time

    What if a keynote could turn bold dreams into reality live on stage?
    More than just a talk, this is an experience. Through masterful storytelling, high-impact messaging, and audience interaction, this experiential keynote uses real-time participation to prove that action makes anything possible.
    Guided by his powerful Me,...