Marcos Jarvis is a dynamic speaker, retreat leader, and certified Wim Hof Instructor (Level 1), committed to helping individuals and organisations unlock their full potential through resilience, mental fortitude, and well-being. In 2019, Marcos faced a life-altering diagnosis of advanced, incurable cancer. After 35 rounds of chemotherapy, he turned to... Read more
Marcos Jarvis is a dynamic speaker, retreat leader, and certified Wim Hof Instructor (Level 1), committed to helping individuals and organisations unlock their full potential through resilience, mental fortitude, and well-being. In 2019, Marcos faced a life-altering diagnosis of advanced, incurable cancer. After 35 rounds of chemotherapy, he turned to holistic healing practices, including a vegan diet, tai chi, acupuncture, homeopathy, and mastering the Wim Hof method and cold exposure. His recovery, against all odds, has inspired thousands, and he has been cancer-free for over three years.
Marcos’ signature talk, “Awaken the Warrior,” offers a powerful message for businesses and teams: through adversity, we can discover untapped strength, creativity, and resilience. His story goes beyond personal inspiration; it’s a testament to how facing challenges head-on builds the mental and emotional resilience necessary for thriving in high-pressure environments. Audiences leave equipped with actionable strategies that enhance their well-being, focus, and performance.
As the founder of the “Warrior’s Breath” retreat, Marcos leads immersive programs that help individuals reconnect with their inner power, using breathwork, cold immersion, and mindset techniques to reduce stress, improve mental clarity, and boost productivity. He also actively supports the Wolo Foundation, a local cancer charity, by giving back to those facing similar battles, making him a powerful advocate for community and corporate responsibility.
In this transformative talk, Marcos shares how facing adversity with resilience can unlock untapped strength. Audiences gain practical tools from his journey, including breathwork, mindset training, and lifestyle changes, to improve their well-being and performance both professionally and personally.
Drawing from his expertise as a Wim Hof Instructor, Marcos demonstrates the power of breath to handle stress, improve focus, and build physical and mental resilience. This session equips teams with easy-to-implement practices that can immediately boost workplace efficiency and reduce stress levels.
This session dives into the science of cold exposure and how it can sharpen mental clarity, boost immune health, and build resilience. Marcos provides practical tips on integrating cold therapy into daily routines, helping individuals strengthen their mental and physical fortitude, which directly impacts their productivity and focus at work.
Marcos’ workshops, tailored for businesses, provide immersive experiences in breathwork, cold exposure, and mindset training. These sessions help leadership teams and employees develop resilience and adaptability, enhancing their ability to navigate challenges with confidence and clarity.
Marcos offers advisory sessions that focus on cultivating resilience and well-being in high-pressure environments. He guides leadership teams through strategies that help them develop mental toughness, improve decision-making under stress, and lead with purpose and endurance, empowering them to drive their organisations forward with confidence.