Katherine Baldwin is an experienced mental health and wellbeing speaker, TEDx speaker, trauma-informed coach, relationships expert and author who inspires and empowers audiences to achieve their full potential while staying mentally and physically well. Runner up and highly commended at The Speaker Awards 2024 in the Positive Impact category, Katherine’s... Read more
Katherine Baldwin is an experienced mental health and wellbeing speaker, TEDx speaker, trauma-informed coach, relationships expert and author who inspires and empowers audiences to achieve their full potential while staying mentally and physically well.
Runner up and highly commended at The Speaker Awards 2024 in the Positive Impact category, Katherine’s powerful talks address pressing topics including how to bounce back from adversity, avoid burnout, overcome addictions, manage stress and anxiety, create psychological safety, create a diverse and inclusive workplace, build resilience, overcome imposter syndrome, increase emotional intelligence, form healthy relationships and lead with vulnerability.
By sharing her personal experience of overcoming an eating disorder, alcohol abuse, workaholism, chronic stress, anxiety, burnout and breakdown while working as a Reuters political reporter in the UK parliament and travelling the globe with prime ministers, along with the steps she took to rebuild her life, Katherine motivates others to balance peak performance with healthy self-care.
Katherine is trusted by global organisations to deliver impactful talks that normalise mental health conversations and break taboos and to offer tried-and-tested strategies and tools to support people to make positive change. Clients include Cisco, Pavelka, Valor Hospitality, the UK tax office and charities.
Following a high-flying career as a foreign correspondent and political journalist, Katherine is ideally suited to speak to individuals working in fast-paced, high-stress environments from the media to medicine, politics, finance, sales, marketing and technology. She can also deliver talks in Spanish, which she speaks fluently.
Katherine shares from the heart and her vulnerability, authenticity and actionable insights leave a lasting impact on her audiences.