Born in Switzerland, Dominique Antiglio was referred to a Sophrologist by her GP when she was 15 years old to overcome health issues which were not responding to traditional approaches. Not only did it help her to overcome her health issues in just a few sessions, but it taught her early on in life how to feel happier, empowered and more in control of her life through the mind body connection. This introduction to Sophrology profoundly impacted her life and led her on a path to studying directly under the Founder of Sophrology, Dr. Alfonso Caycedo.
Dominique Antiglio is a qualified and acclaimed Sophrologist, best-selling author and Founder of BeSophro, a London clinic and online Sophrology platform. She specialises in stress and sleep management, anxiety, self-development, and preparing for major life events. Her background in Osteopathy and her passion for the mind body connection deepens her understanding of Sophrology and how to best use it to support people through challenging times.
Dominique’s book “The Life-Changing Power of Sophrology” was the first widely published comprehensive guide on Sophrology in English worldwide and is now the leading authority on the subject. The book has been instrumental in spreading the practice of Sophrology beyond continental Europe and Dominique is leading the movement of bringing Sophrology to English speaking countries. Her passion is to make Sophrology available to as many people as possible and to help them to positively transform their lives through her online Sophrology platform, BeSophro.
Dominique Antiglio is a regular speaker at events such as The Guardian Masterclasses, The Mindful Living Show, Evening Standard, The Reset and Live Well London and has hosted workshops with brands including Soho House, Allbright, Asics, Bamford and Lululemon as well as many corporate firms, the World Economic Forum, and the UK government.
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